Don’t Worry Be Happy 😁!
admin2024-02-06T21:36:38+00:00Bob Marley's "Don't Worry Be Happy" song reminds us of the importance of being happy, [...]
Feeling terrible and you don’t know why?
admin2024-02-06T21:42:00+00:00It’s likely not your fault 🤗. We are being bombarded negative subconscious messaging on the [...]
Unleash Your Athletic Performance
admin2024-02-06T21:42:06+00:00The Power of Hypnotherapy for athletes. Sports performance is more than talent, physical abilities and [...]
Kicking the post holiday blues
admin2024-02-06T21:42:10+00:00Is anyone else feeling low after the holidays? I hear you and I’m here for [...]
Winter Blues
admin2024-02-06T21:42:15+00:00Does anyone else struggle with the winter blues? 🙋♀️. I’m prone to struggling with SAD’s [...]
I double dare you!
admin2024-02-06T21:42:20+00:00“You must do the thing you think you cannot do”- Eleanor Roosevelt. I double dare [...]
It’s time to get unstuck!
admin2024-02-06T21:42:24+00:00Do you feel stuck in life? Do you feel lost in all the rush? When [...]
Never ever give up!
admin2024-02-06T21:42:29+00:00The cliche statement is true. Never ever give up because you’re capable of more than [...]
How do you make the impossible possible?
admin2024-02-06T21:42:41+00:00Do you ever have a goal that seems so unreachable? I run 100KM to 100Mile [...]
“The darkest hour is just before the sunrise.”
admin2024-02-06T21:42:47+00:00"The darkest hour is just before the sunrise.” ~ Thomas Fuller Quitting is not easy. [...]