Do you find yourself avoiding the things that you know you need to do? There is a good chance you are being highjacked by fear. I would like to talk about that big “F word”, which is FEAR, of course! Fear often holds us back from achieving our goals, having important conversations, and having the life we have always wanted. Fear stops us from doing the things we know we need to do to be successful in our lives. Fear can keep us safe, but it can also keep us stuck. In this blog, I am sharing a simple technique with you called “Fear Setting”. This technique will assist you and help you to build an action plan to overcome your fears. Getting clarity on our fears is a critical step towards your success! Dealing with your fears means that you will be more productive because you will have the courage and confidence to do what you need to do to be successful. Moving onward despite fear is where you find your power and your freedom. It is important for you to tackle your fears so that you can get out of our own way and crush your goals.
Just for you, I have included seven questions that will help you create steps to move yourself forward even when you are feeling fearful. It will be helpful to copy these questions and write down your answers. Your answers will help you understand your fears. They will also help give you a plan to work with. I highly recommend tackling your fears even one small step at a time if you need to.
7 fear setting questions that will help you crush your fears:
- What is the worst that could happen?
- How can you prevent that worst-case scenario from happening?
- What can you do to repair the situation IF the worst-case scenario happens?
- What is the best thing that could happen?
- How can you set yourself up for success?
- is one step forward that you can take this week?
- How can you hold yourself accountable?
Time to tackle that big bad “F word”! Time to start thriving!